bitwobbly's Journal, 21 May 24

bitwobbly's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 May 2024

89 kg Lost so far: 6 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2024:

2847 kcal

Fat: 79.74g | Prot: 76.04g | Carbs: 295.32g. Lunch: Branston Baked Beans (220g), Butter, Warburtons Farmhouse White Bread. Dinner: Greggs Tandoori Chicken Baguette, Greggs Sausage Bean & Cheese Melt. Snacks/Other: McCoy's Crisps, Walkers French Fries (20g), Stella Artois Lager. more...

3439 kcal

Exercise: Watching TV/Computer - 6 hours, Working - 7 hours, Driving - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bitwobbly's Weight History

View Complete History

bitwobbly's Journal, 21 May 24

Submit a Comment

bitwobbly's Weight History