Weigh In record (no journal entry) for 12 January 2016
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59 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 January 2016:
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1521 kcal
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Fat: 43.40g | Prot: 50.55g | Carbs: 223.40g.
Breakfast: Gâteau au Yaourt, Eco + Blé Soufflé au Miel, Quaker Flocon d'avoine, Bjorg Boisson Riz Bio. Lunch: Pain, Vinaigrette, Salade Verte, Gratin de Courgettes. Dinner: Lait, Pain, Aldi Spaghetti, Vinaigrette, Salade Verte. Snacks/Other: Nesquik Chocolat Chaud, U Miel de Fleurs, Carrefour Lait Demi Écrémé. more...
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2410 kcal
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Exercise:
Snow Boarding - 2 hours and 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 11 hours. more...
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