|
Good morning fat secret hope everyone is doing well.Well weight is up don't know how much but up not going to step on scale not because of self shame then beat myself up I don't care about numbers anymore actually.Going to cut back just a tad.on the other hand strength is surging like crazy hammer curls up over 15 lbs from 50 to 65 lbs suit case deadlifts and farmers carry made biggest gains.have a great day everybody stay safe healthy and strong.
|
1852 kcal
|
Fat: 63.30g | Prot: 112.96g | Carbs: 189.29g.
Breakfast: L'oven Fresh Honey Wheat Bread, Cooked Ground Hog, Butter, Egg, Extra Virgin Olive Oil, Coffee. Lunch: Elevation Whey Protein Blend Chocolate. Dinner: Milo's Hamburgers Sweet Tea (Small), Pork Chops (Top Loin, Boneless) , Knorr Rice Sides - Chicken, Del Monte Canned Corn. Snacks/Other: Peanut Butter, Gala Apples. more...
|
|
3131 kcal
|
Exercise:
Watching TV/Computer - 3 hours, Yard Work (gardening) - 3 hours and 8 minutes, Resting - 8 hours and 52 minutes, Sleeping - 9 hours. more...
|
|
 Comments
GM MM. You're doin just great. Numbers are just that, numbers. Hope your day is fantastic.
21 May 24 by member: Windy Day
|
Oh we are doing great felling mentally strong physically strong and life is just good.My grandmother was an R.N.in the 30's in remote Canadian logging camps and said you feel as good as your mind will let you its all in your head and she was right.peace of mind and happiness trumps any number IMO.A couple of extra pounds never really hurt.I feel great and that's all that counts and those goes for whoever reads this.have agreat afternoon to the yard work I go.
21 May 24 by member: mountainman2
|
Sounds like you are doing great to me. Strength means wellness to me.
21 May 24 by member: -MorticiaAddams
|
Good attitude! As you said, this too will pass. Life is all about ups and downs, weight included!💜
21 May 24 by member: Diana 1234
|
Yes it will pass Diana1234
21 May 24 by member: mountainman2
|
damn dude curling the 65s 💪💪
21 May 24 by member: ObeseToBeast123
|
Sounds like your grandmother was a strong and wise woman. And I agree, life is about that peace of mind and joy of living as well as health of course. You nailed it, MM.
21 May 24 by member: Windy Day
|
OTB123 yeah I was surprised myself I was.like damn I'm coming back strong as before my accident.My suitcase deadlifts and farmers carry they shocked me too my farmers carry is 100 lbs dumbells per hand for 300 total feet 75 feet ×4.
21 May 24 by member: mountainman2
|
Windy Day she was really strong.she once td me she walked home from the logging site back to camp and had a German Shepard camp dog that loved her.while walking home one night she thought it was her German Shepard and it was a wolf walked right up to her.Her Shepard chased the wolf off and she would judge the day by the deer they had hanging in camp to see if it was freezing by touching they eyes.
21 May 24 by member: mountainman2
|
Holy cat! Wow. Strong and BRAVE woman. What a colorful life she lived, and those German Shepherds are great dogs. Chased off the wolf?! I reckon the wolf sensed she wasnt afraid that's why he didnt attack?
21 May 24 by member: Windy Day
|
Who knows?but yes she was something else I remember her chewing her cigarette buts when she smoked.
21 May 24 by member: mountainman2
|
hang in there mountainman2
21 May 24 by member: buenitabishop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mountainman2's Weight History
|