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HoH SiS
Journal
20 May 24
HoH SiS's Journal, 20 May 24
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Weigh In record (no journal entry) for 20 May 2024
75.5 kg
Lost so far:
0 kg
.
Still to go:
15.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 20 May 2024:
2103 kcal
Fat: 66.62g | Prot: 40.05g | Carbs: 334.19g.
Lunch:
Feijão Preto, Arroz Branco (Longo, Cozido).
Snacks/Other:
Pullman Bolo de Laranja, Isabela Tortinhas Chocolate tipo Suíço.
more...
2093 kcal
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
Gaining 1.0 kg a Week
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HoH SiS's Weight History
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