Weigh In record (no journal entry) for 21 May 2024
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 102.46g | Prot: 116.62g | Carbs: 167.49g.
Lunch: Auchan Olio Extravergine di Oliva, Pizza al Prosciutto, Consilia Prosciutto Crudo. Dinner: Del Campo Bocconcini di Pollo, Auchan Olio Extravergine di Oliva, Piselli (Surgelati). Snacks/Other: Campiello Biscotti Frollini con Panna , Myprotein Impact Whey Protein Natural Banana, Dabo Kolo. more...
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Losing 1.4 kg a Week
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