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enakk tapi mending beli ayam geprek masih ada proteinnya dan harganya sama
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1392 kcal
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Fat: 39.56g | Prot: 41.01g | Carbs: 220.14g.
Breakfast: Bubur Ketan Hitam, Bubur Candil, Bubur Sumsum. Lunch: Nasi Merah, Nasi Putih, Telur Dadar, Dada Ayam, Tahu. Dinner: Kerupuk Putih, Finna Kerupuk Rasa Bawang, Uleg Sambal Pedas. Snacks/Other: Kerupuk Putih, Nabati Wafer Korean Goguma, Naraya Oat Choco (20g), Nabati Wafer Korean Goguma. more...
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1651 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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somatcha's Weight History
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