Weigh In record (no journal entry) for 21 May 2024
|
86.5 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
805 kcal
|
Fat: 18.56g | Prot: 92.32g | Carbs: 69.28g.
Lunch: Slanka Shake, Slanka Shake. Dinner: Star Nutrition Whey-80, Slanka Shake, Slanka Shake. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
- Catte -'s Weight History
|