Weigh In record (no journal entry) for 21 May 2024
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56.1 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 47.18g | Prot: 84.12g | Carbs: 144.83g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Chicorée Café. Lunch: Flamant Vert Spiruline, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Rians Faisselle, Fraises, Myrtilles, Carrefour Haricots Beurre, Échine de Porc. Dinner: U Lait 1/2 Écrémé , Carrefour Purée de Pommes de Terre, Carrefour Steak Haché Pur Boeuf 15% MG, Pommes Pink Lady. Snacks/Other: Chabiothe Hibiscus Bio, Graines de Chia, Citron Pressé, Thé Minceur, Menthe, Eau de Robinet, Bjorg Lait Avoine Calcium, Myrtilles, Rians Faisselle. more...
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Gaining 0.7 kg a Week
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NathJojo's Weight History
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