Weigh In record (no journal entry) for 20 May 2024
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69.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2843 kcal
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Fat: 116.21g | Prot: 158.64g | Carbs: 287.88g.
Breakfast: Nu3 Fit Protein Bar White Chocolate Raspberry, Fulfil Chocolate Salted Caramel, Fraises, Noix du Brésil, Intermarché Cookie. Lunch: Ananas, Carrefour Lait Demi Écrémé , Marge, Huile d'Olive, La Vie Claire Dessert Coco Chia Mangue, Paton Pizza, Monique Ranou Jambon Blanc, Mozzarella (Lait Entier), Olives Noires. Dinner: Heinz Tomato Ketchup, Panzani Pâtes, Beurre, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Häagen-Dazs Speculoos Caramel Biscuit & Cream, Mozzarella (Lait Entier), Carrefour Chorizo Fort, Patapain Paton Pizza, Oreo Cheesecakes. more...
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Gaining 0.1 kg a Week
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