Weigh In record (no journal entry) for 21 May 2024
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69.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 31.23g | Prot: 20.38g | Carbs: 38.96g.
Breakfast: Сало, Хлеб Черный, Кофе с Молоком, Замороженная Вишня, Сметана 20%, ВкусВилл Сырники без Сахара с Изюмом . more...
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Losing 1.4 kg a Week
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yulevna90's Weight History
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