Weigh In record (no journal entry) for 21 May 2024
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98.1 kg
Lost so far: 11.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 30.42g | Prot: 133.69g | Carbs: 296.41g.
Breakfast: Billa Käsestangerl, Nöm Pro 80 Milch . Lunch: Rotkohl, Gurke (mit Schale), Tomaten, Knödel, Reis (Gekocht). more...
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Losing 1.4 kg a Week
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Mete.Kahraman's Weight History
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