Weigh In record (no journal entry) for 21 May 2024
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97.8 kg
Lost so far: 1.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 45.83g | Prot: 81.12g | Carbs: 122.96g.
Breakfast: Banane, Dulano Delikatess Hähnchenbrust, Dulano Corned Turkey, Mühlen Gold Sandwichtoast Vollkorn. Lunch: Milbona Joghurt Mild 3,5% Fett, Ja! Mandarin-Orangen, Mayonnaise, Mayonnaise, Porree, Sellerie, Karotten, Gegrilltes Hähnchen (ohne Haut gegessen). Dinner: Arla Kaergarden Gesalzen, Gekochter Blumenkohl (Fettfrei gekocht). Snacks/Other: Toblerone Toblerone, Rotkäppchen Sekt Trocken, Erdbeeren. more...
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Losing 4.9 kg a Week
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Liebeoma's Weight History
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