Weigh In record (no journal entry) for 21 May 2024
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79.4 kg
Lost so far: 18.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 37.04g | Prot: 49.17g | Carbs: 93.31g.
Breakfast: Biedronka Mini Pizza. Lunch: Biedronka Lody Diuna o Smaku Orzechowo-Waniliowo-Kawowym. Dinner: Pomidor Malinowy, Szynka z Indyka, Jajko Gotowane, Chleb Żytni. more...
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Losing 5.6 kg a Week
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