meat_eater's Journal, 21 May 24

meat_eater's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 May 2024

54.3 kg Lost so far: 0 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2024:

1294 kcal

Fat: 54.93g | Prot: 63.13g | Carbs: 133.56g. Breakfast: Кофе с Сахаром, Макдоналдс Мактост с Ветчиной и Сыром. Lunch: Огурец (с Кожурой), Картофель Отварной, Жареная или Запеченная Курица. Dinner: Джинн Семечки с Морской Солью. Snacks/Other: МарС Марс, Аква Минерале Актив со Вкусом Лимона. more...

1522 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

meat_eater's Weight History

View Complete History

meat_eater's Journal, 21 May 24

Submit a Comment

meat_eater's Weight History