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DiDi_69
Journal
21 May 24
DiDi_69's Journal, 21 May 24
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Weigh In record (no journal entry) for 21 May 2024
75.8 kg
Lost so far:
0 kg
.
Still to go:
21.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2024:
1643 kcal
Fat: 67.30g | Prot: 54.68g | Carbs: 201.96g.
Breakfast:
Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Хохланд Творожный Сыр с Зеленью, Помидоры, не Молоко Банановое, Огурец (с Кожурой), Село Зелёное Кефир 1%, Granolife Мюсли Клубника-Малина.
Lunch:
Додо Пицца Пицца Пепперони.
Dinner:
Lay's Чипсы Лосось в Сливочном Соусе, Банан.
more...
2452 kcal
Exercise:
Elliptical - 31 minutes, Apple Health - 23 hours and 29 minutes.
more...
Losing 1.4 kg a Week
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DiDi_69's Weight History
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