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823 kcal
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Fat: 21.41g | Prot: 28.99g | Carbs: 137.08g.
Breakfast: Oatside Chocolate Hazelnut Oat Milk, Air (Botol). Lunch: Del Monte Sambal Ekstra Pedas, Air (Botol), Blue Band Mentega, Minyak Wijen, Bawang Putih Bubuk, Totole Kaldu Jamur, Lada Hitam, Brokoli, Del Monte Saus Barbeque, Saus Tomat, Kentang Panggang (Kulit tidak Dimakan), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Air (Botol), Cimory Thick & Creamy Yogurt, Timur Tengah Granola Dark Chocolate, Pisang, Stroberi, Madu, Permen Karet (tanpa Gula), Es Teh Tawar. more...
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3304 kcal
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Exercise:
Pedalling - 47 minutes, Running (jogging) - 8/kph - 1 hour and 25 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
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amara febriyanti putri purwanto's Weight History
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