Weigh In record (no journal entry) for 12 January 2016
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92.2 kg
Lost so far: 3.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2016:
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1415 kcal
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Fat: 44.53g | Prot: 79.03g | Carbs: 185.02g.
Breakfast: Kamps Käsebrötchen Überbacken, Du darfst Die Leichte, REWE Beste Wahl Delikatess Leichtschinken. Lunch: Banane, Du darfst Leichte Butter, REWE Beste Wahl Delikatess Leichtschinken, Roggenbrötchen, Möhren. Dinner: Tomaten, Gut & Günstig Chester Schmelzkäse, Bofrost Hähnchen-Filetinis. Snacks/Other: Milfina Butter, Aldi Kochschinken, Weizenbrötchen, Quarkkuchen. more...
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Losing 0.5 kg a Week
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Diana 1977's Weight History
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