Weigh In record (no journal entry) for 21 May 2024
|
70.4 kg
Lost so far: 3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1061 kcal
|
Fat: 46.69g | Prot: 87.18g | Carbs: 88.16g.
Breakfast: 사과. Lunch: 된장찌개, 공기밥, 소고기구이. Dinner: 아몬드, 롯데 제로 죠스바. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
"David Leo"'s Weight History
|