concarnelavida's Journal, 20 May 24

I walked 8,800 steps today. I broke it up into 2 walks: morning and evening. Milestone.

View Diet Calendar, 20 May 2024:
881 kcal Fat: 72.75g | Prot: 51.82g | Carbs: 1.98g.   Breakfast: Teavana Oolong Tea, Electrolytes & Minerals Beverage, Water. Lunch: La Croix Sparkling Water, Water, Great Value Chuck Pot Roast, Bacon, Poached Egg, Kerrygold Pure Irish Butter. Dinner: Bacon, Great Value Chuck Pot Roast, Kirkland Signature Sparkling Water, Kerrygold Pure Irish Butter. more...
3456 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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