Weigh In record (no journal entry) for 20 May 2024
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98.3 kg
Lost so far: 11.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 58.93g | Prot: 126.50g | Carbs: 172.54g.
Breakfast: Apfel, Nöm Speisetopfen Mager. Lunch: Türkisches Fladenbrot, Dönerfleisch. Dinner: Whisky Cola. more...
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Gaining 3.5 kg a Week
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Mete.Kahraman's Weight History
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