Weigh In record (no journal entry) for 19 May 2024
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74.3 kg
Lost so far: 9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 26.31g | Prot: 103.09g | Carbs: 32.27g.
Breakfast: Огурец (с Кожурой), Куриная Грудка Отварная, Агуша Молоко 3,2%. Lunch: Агуша Молоко Ультрапастеризованное 2,5%, Савушкин Продукт Йогурт Греческий Teos 2%. more...
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Gaining 1.1 kg a Week
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Karifanka's Weight History
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