Weigh In record (no journal entry) for 20 May 2024
|
65.5 kg
Lost so far: 1.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
753 kcal
|
Fat: 38.33g | Prot: 25.31g | Carbs: 79.67g.
Breakfast: 2% Fat Milk, Lactantia Whipping Cream 35%, Bananas , Strawberries . Lunch: Apples , Kraft All Natural Peanut Butter. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|