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I'm so excited. I finally hit 136. I have been stuck bouncing between 137 and 138 for so long. Hopefully I can keep losing and not get stuck again.
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62.0 kg
Lost so far: 0.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2011:
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1129 kcal
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Fat: 32.41g | Prot: 54.52g | Carbs: 160.25g.
Breakfast: hard boiled egg, Coffee (Brewed From Grounds), Fat Free Half & Half. Lunch: american cheese, Deli Select Ultra Thin Lower Sodium Turkey Breast, Light Mayonnaise (Best Foods), 21 Whole Grains Bread. Dinner: Watermelon. Snacks/Other: Simply Naked Pita Chips, Medium Salsa, Welch's Fruit Snacks Mixed Fruit. more...
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Losing 2.5 kg a Week
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mandp2012's Weight History
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