Weigh In record (no journal entry) for 20 May 2024
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57.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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3110 kcal
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Fat: 146.38g | Prot: 82.17g | Carbs: 318.84g.
Breakfast: Brioche Pasquier Brioche Tressée Pépites de Chocolat, Café Royal Café au Lait, Myprotein Oméga 3. Dinner: 1664 Bière Blanche , Vin de Table Rouge, Fraisier, Lipton Ice Tea (Canette), Tarte au Citron Meringuée, Ketchup, Bénénuts 3D Cacahuète, Mayonnaise, Baguette, Merguez, Brochette de Poulet. more...
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1870 kcal
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Exercise:
Vélo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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