Weigh In record (no journal entry) for 20 May 2024
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87.1 kg
Lost so far: 4.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 44.28g | Prot: 66.05g | Carbs: 100.33g.
Breakfast: Сваренное Вкрутую Яйцо, Кофе, Грейпфрут. Lunch: Печеное Яблоко. Dinner: Говядина Отварная. more...
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Gaining 2.8 kg a Week
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zirkacat's Weight History
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