Weigh In record (no journal entry) for 20 May 2024
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75 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 74.42g | Prot: 100.85g | Carbs: 104.74g.
Breakfast: Салат Цезарь с Курицей, Essi Творог Нежирный, Банан. Lunch: Самса Самса с мясом . Dinner: Перец Фаршированный Куриным Фаршем. more...
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Losing 0.0 kg a Week
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Азиз Вагапов's Weight History
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