Weigh In record (no journal entry) for 20 May 2024
|
102.7 kg
Lost so far: 3.3 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
|
|
378 kcal
|
Fat: 21.95g | Prot: 24.49g | Carbs: 19.31g.
Breakfast: Зеленый Листовой Салат, Sveza Воздушный Сыр Творожный, Мэри Хлеб Купеческий, Свинина Запеченая, Кофе с Молоком, Жареное Яйцо. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|