Weigh In record (no journal entry) for 20 May 2024
|
61.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
312 kcal
|
Fat: 7.30g | Prot: 18.08g | Carbs: 44.66g.
Breakfast: 매일유업 아몬드브리즈언스위트. Lunch: 오이김치, 뼈다귀해장국, 밥. Dinner: 오이 (껍질 포함), 양상추, 토마토. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|