Capiera's Journal, 19 May 24

Weigh In record (no journal entry) for 19 May 2024
63 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2024:
231 kcal Fat: 18.04g | Prot: 14.02g | Carbs: 3.37g.   Breakfast: Mi Tierra Aceite de Coco (Virgen), Pimentón, Espinacas Cocidas (Frescas), Huevo. more...
Losing 7 kg a Week

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Capiera's Weight History


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