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1274 kcal
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Fat: 55.00g | Prot: 81.95g | Carbs: 117.18g.
Breakfast: UCC Black Coffee, Meadows 無鹽杏仁腰果. Lunch: 蜂蜜芥末醬, 羽衣甘藍, 炒南瓜, 烤雞, 小麥麵包, 牛肉眼(瘦肉). Dinner: 拉麵, 叉燒, 水煮蛋, 煮熟的菠菜(新鮮). Snacks/Other: 英式鬆餅. more...
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ally852524's Weight History
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