Weigh In record (no journal entry) for 19 May 2024
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83.9 kg
Lost so far: 36.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 66.13g | Prot: 101.63g | Carbs: 117.21g.
Breakfast: Original 100% Vegetable Juice (11.5 oz), Diet Pepsi (Can), Tea (Brewed). Lunch: Marketside Grilled Chicken Breast with Butter Masala Sauce. Dinner: Olive Garden Italian Dressing, Dole Green Onion, Smithfield Hometown Original Bacon, Prima Della Black Forest Ham, Marketside Shredded Iceberg Lettuce, Cherry Tomatoes. Snacks/Other: Breyers CarbSmart Caramel Swirl Bar, Tostitos Nacho Cheese Dip, Tostitos Bite Size Corn Chips, Klondike Klondike Cones . more...
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Losing 1.0 kg a Week
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tamparick33614's Weight History
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