Weigh In record (no journal entry) for 19 May 2024
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71.5 kg
Lost so far: 3.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 30.38g | Prot: 24.53g | Carbs: 143.51g.
Breakfast: Lait avec 1% de Matières Grasses, Sucre, Café, Oakrun Farm Bakery Muffin Anglais, Double Fruit Confiture Fraise, The Laughing Cow Light Cheese, President's Choice Orange Juice. Lunch: Boston Pizza French Fries, Hot-Dog. more...
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Losing 1.3 kg a Week
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