fitfatty's Journal, 11 Jan 16

Gaining weight. Not a lot of effort going in either and too much wine.

Big surprise.
63.2 kg Lost so far: 0 kg.    Still to go: 5.6 kg.    Diet followed: Poorly.

View Diet Calendar, 11 January 2016:
1510 kcal Fat: 95.58g | Prot: 108.20g | Carbs: 72.39g.   Breakfast: Philadelphia Whipped Mixed Berry Cream Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Peter Pan Simply Ground Peanut Butter, Pecan Nuts. Lunch: Quest White Chocolate Raspberry Protein Bar, No Name Spicy Thai Chili Tuna. Dinner: Newman's Own Balsamic Vinegar, Red Onions, Bell Peppers, Zucchini, Cheddar Cheese, Olive Oil, Tomatoes, Trader Joe's Boneless Beef New York Strip Steak. Snacks/Other: Honey, Fage Total 2% Greek Yogurt. more...
Gaining 0.0 kg a Week

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