Weigh In record (no journal entry) for 11 January 2016
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62.3 kg
Lost so far: 4.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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269 kcal
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Fat: 11.60g | Prot: 24.73g | Carbs: 18.00g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Café (Infusão). Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Hambúrguer Caseiro. more...
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Losing 0.4 kg a Week
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EricaMontebeller's Weight History
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