Weigh In record (no journal entry) for 19 May 2024
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98.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 85.01g | Prot: 241.36g | Carbs: 37.08g.
Breakfast: Prozis Whey Isolate Zero. Lunch: Conad Scamorza Affumicata, Rovagnati Speck Sgrassato. Dinner: Grana Padano Parmigiano, Auchan Olio Extravergine di Oliva , Conad Pane Grattugiato, Uovo, Carne Macinata (95% Magra / 5% di Grassi). Snacks/Other: Milk Pro 25 High Protein Cacao , Naturella Fiocchi di Latte Freschi Classici Protein. more...
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Losing 2.5 kg a Week
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Angelo_Hydra's Weight History
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