Weigh In record (no journal entry) for 19 May 2024
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73.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 20.27g | Prot: 54.56g | Carbs: 24.83g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Омлет с Молоком. Lunch: Ашан Клубника Свежая, Помидоры, Куриная Грудка. more...
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Gaining 1.4 kg a Week
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devocha1's Weight History
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