Weigh In record (no journal entry) for 18 May 2024
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56.9 kg
Lost so far: 5.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 33.93g | Prot: 50.82g | Carbs: 126.89g.
Breakfast: Morning Mocha, Tasty Bite Channa Masala, Quinoa (Cooked). Lunch: Berries, Plain Pancakes, Giant Eagle Cherry Tomatoes, Tangerine, Vital Proteins Collagen Peptides. Dinner: White Table Wine, Chicken Thigh (Skin Not Eaten), White Rice, Green Peas. Snacks/Other: Chocolate Chip Cookie, Syrup, Butter, Tillamook Vanilla Ice Cream, Meringues, Kroger Heavy Whipping Cream. more...
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1501 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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