Weigh In record (no journal entry) for 18 May 2024
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82.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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3155 kcal
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Fat: 130.34g | Prot: 102.31g | Carbs: 325.52g.
Breakfast: Tortillas de Maíz, Huevo Revuelto, Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Cerveza, Wonder Pan para Hamburguesa, Queso Manchego, Aurrera Carne para Hamburguesa, McCormick Mayonesa (10g), Pan Dulce. more...
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Gaining 1.4 kg a Week
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Adrian Román's Weight History
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