Weigh In record (no journal entry) for 17 May 2024
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94.5 kg
Lost so far: 6 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 66.59g | Prot: 56.72g | Carbs: 125.03g.
Breakfast: Tapioca de Queijo, Café com Açúcar. Lunch: Korin Coxinha da Asa, Quero Feijão Carioca, Arroz Branco (Cozido), Almeirão. Dinner: Vigor Requeijão Cremoso Tradicional, Bimbo Rap 10 Muito Fit, Seara Presunto Cozido, Sadia Mussarela. Snacks/Other: Abacate. more...
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Losing 2.8 kg a Week
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AnaKatiaBelondi's Weight History
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