Weigh In record (no journal entry) for 17 May 2024
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69.3 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 48.63g | Prot: 55.85g | Carbs: 82.16g.
Breakfast: Hellmann's Light Mayonnaise, Egg White , Whole Wheat Bread, Egg. Lunch: Doritos Nacho Cheese, Whole Wheat Tortilla, Subway Lettuce, Light Mayonnaise, Pink Salmon (Drained Solids, Canned), Celery . Dinner: No Name Medium Cheddar Shredded Cheese, Dairyland Sour Cream, Tostitos Salsa Medium, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lean Ground Beef. Snacks/Other: Lindt Swiss Classic. more...
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2647 kcal
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Exercise:
Sitting - 6 hours, Resting - 7 hours, Sleeping - 6 hours, Walking (exercise) - 5.5/kph - 2 hours, Cooking - 1 hour, Cleaning - 2 hours. more...
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Gaining 4.8 kg a Week
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NosureImthereyet's Weight History
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