Weigh In record (no journal entry) for 17 May 2024
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 5.91g | Prot: 3.27g | Carbs: 28.55g.
Breakfast: Apel (tanpa Kulit). Lunch: SuperIndo Sale Pisang, Tempe Goreng. more...
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Losing 0.5 kg a Week
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yani kiswoyo's Weight History
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