Weigh In record (no journal entry) for 17 May 2024
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79.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2900 kcal
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Fat: 58.52g | Prot: 151.28g | Carbs: 432.00g.
Breakfast: Biotech USA 100% Pure Whey Coconut-Chocolate Flavoured, Berna Latte da Agricoltura Biologica Intero, Gran Turchese Biscotti. Lunch: Pane Caputo, Philadelphia Protein, Sugo di Pomodoro, Uovo. Dinner: Mondella Riso Arborio. Snacks/Other: Sant'Anna Pro. more...
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Losing 2.1 kg a Week
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salvatoredevivo's Weight History
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