Weigh In record (no journal entry) for 17 May 2024
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83.7 kg
Lost so far: 13.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 83.46g | Prot: 64.75g | Carbs: 148.17g.
Breakfast: Alpro Barista Oat, Alpro Soya Mild & Creamy Kokosnoot, AH Blauwe Bessen, Alpro Barista Oat, Quaker Zero Sugar Added Apple, Pecan & Cinnamon. Lunch: Milbona Brandnetel-Ui Kaas, Hollandia Matze Crackers Volkoren, Trek Cocoa Coconut Protein Flapjack, Jumbo Pastasalade Zongedroogde Tomaat. Dinner: AH Spinazie a La Creme, Vivera Kipkrokant Schnitzel. Snacks/Other: AH Proteïne Crisps Rozemarijn. more...
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Losing 2.1 kg a Week
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choekzema's Weight History
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