Weigh In record (no journal entry) for 17 May 2024
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77.9 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 58.62g | Prot: 182.25g | Carbs: 215.40g.
Lunch: Aguacate, Hacendado Solomillo de Cerdo, Arroz Blanco. Dinner: Bonarea Pechuga de Pollo Entera, Boniato, Patata (con Sal), Tomate Verde, Pan de Hamburguesa, Hacendado Alubias Rojas Cocidas. Snacks/Other: Hacendado Pan Rallado, Brüggen Copos de Avena, Hacendado Yogurt Proteico , Nueces, Hacendado Zanahoria, Manzanas Fuji. more...
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Gaining 1.4 kg a Week
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