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1689 kcal
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Fat: 47.15g | Prot: 96.17g | Carbs: 230.39g.
Breakfast: Evolene EVOWHEY Cokelat Hazelnut, Sari Roti Roti Tawar Gandum (1), Covita Covita Energy Bar, Semangka. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Fukumi Konjac Rice, Buncis. Dinner: Burger King Chicken Burger, Nescafe Latte Hazelnut. Snacks/Other: Es Buah, Sari Roti Roti Tawar Gandum (1), Semangka. more...
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1831 kcal
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Exercise:
Running (jogging) - 8/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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