Weigh In record (no journal entry) for 17 May 2024
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53.5 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 8.81g | Prot: 16.64g | Carbs: 64.85g.
Breakfast: 그린스무디. Lunch: 롯데햄 슬라이스햄, 살짝 삶은 계란, 방울 토마토. more...
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Losing 7.7 kg a Week
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