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Ambitiousblonde10
Journal
10 Jan 16
Ambitiousblonde10's Journal, 10 Jan 16
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Weigh In record (no journal entry) for 10 January 2016
104.3 kg
Lost so far:
0 kg
.
Still to go:
36.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 10 January 2016:
1122 kcal
Fat: 48.36g | Prot: 86.24g | Carbs: 84.37g.
Breakfast:
Chicken Breast, Fried Egg.
Lunch:
Stouffer's Lasagna with Meat & Sauce.
more...
3231 kcal
Exercise:
Elliptical - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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Ambitiousblonde10's Weight History
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