Weigh In record (no journal entry) for 17 May 2024
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91 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 30.13g | Prot: 97.44g | Carbs: 129.33g.
Breakfast: Sambal Goreng, Nasi Putih, Biskuit Gandum, Bengkoang. Lunch: Rendang, Rumah Makan Sederhana Nasi Padang. more...
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steady weight
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heniss..'s Weight History
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