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1607 kcal
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Fat: 62.44g | Prot: 117.50g | Carbs: 143.73g.
Breakfast: Ceifeiro Semente de Chia, Ovo Mexido, Banana Nanica. Lunch: Lacta Ouro Branco Duo Nuts, Frango Desfiado, Purê de Batatas (Leite Integral e com Margarina), Carioca Feijão Cozido. Dinner: Frango Desfiado, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Barriga de Porco, Arroz Branco (Cozido), Molico Leite Desnatado em Pó, Mamão Papaia, The Kong Whey, Abacaxi. more...
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1956 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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AlessandraHonório_🦊's Weight History
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