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Anni..XD
Journal
10 Jan 16
Anni..XD's Journal, 10 Jan 16
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Weigh In record (no journal entry) for 10 January 2016
67.2 kg
Lost so far:
3.8 kg
.
Still to go:
23.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 January 2016:
1218 kcal
Fat: 62.27g | Prot: 31.93g | Carbs: 130.75g.
Breakfast:
Weizenbrötchen, Géramont Cremig-Würzig, Aldi Schinkenwürfel.
Lunch:
Coca-Cola Coca-Cola, McDonald's Mayonnaise, McDonald's Pommes Frites (Mittel), McDonald's Chicken McNuggets (6).
Snacks/Other:
Snickers Riegel.
more...
2082 kcal
Exercise:
Aerobics - 1 hour, Stairs (Climbing Stairs) - 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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Anni..XD's Weight History
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